ROX - High Intensity Classes
TURF - Strength Conditioning
Beginner Friendly Training Wednesdays - Slower, more supportive sessions with lots of coaching to help newcomers.
SWEATBOX - Large group classes for all ages and abilities, with plenty of first timers joining in.
Unit 6b - Guiseley Way.
Mixture of ROX & TURF Classes.
ROX - High Intensity - Perfect Cardio Vascular
TURF - Strength & Conditioning - Mix of Strength & Conditioning
Unit 6b - Guiseley Way.
Unit 6b - Guiseley Way.
Mixture of ROX & TURF Classes.
ROX - High Intensity - Perfect Cardio Vascular
TURF - Strength & Conditioning - Mix of Strength & Conditioning
Unit 6b - Guiseley Way.
Unit 6b - Guiseley Way.
Mixture of ROX & TURF Classes.
ROX - High Intensity - Perfect Cardio Vascular
TURF - Strength & Conditioning - Mix of Strength & Conditioning
Unit 6b - Guiseley Way.
Unit 6b - Guiseley Way.
Our beginner friendly Wednesday's are the same as any other session, the only difference is lesser numbers. This allows us as coaches to ens...
Unit 6b - Guiseley Way.
Unit 6b - Guiseley Way.
SWEATBOX SATURDAY & SUNDAY
Our favourite sessions of the week!
Large group classes; all ages, all abilities & lots of first timers - LOADS OF ...
Unit 6b - Guiseley Way.